Creamy High Protein Pasta
PREP TIME:
MINUTES
COOK TIME:
MINUTES
TOTAL TIME:
YIELD:
1 portion
About this recipe
Ingredients
2 tbsp garlic purée
2 tbsp greek yoghurt
100ml whole milk
60g cheddar cheese
360g jumbo king prawns
150g (dry) pasta
2 handful of spinach
parsley,salt and pepper to taste
Ingredients
Instructions
- Cook the pasta according to the package instructions until al dente. Set aside but retain some pasta water
- In a large skillet or pan, heat a bit of olive oil over medium heat. Add the garlic purée and cook for about a minute until fragrant.
- Add the jumbo king prawns to the skillet and cook until they turn pink and opaque, about 3-4 minutes. Remove them from the skillet and set aside.
- In the same skillet, reduce the heat to low and add the Greek yogurt and whole milk. Stir until well combined and warmed through.
- Gradually add the grated cheddar cheese to the skillet, stirring continuously until the cheese is melted and the sauce is smooth and creamy.
- Add the cooked pasta to the skillet and toss until it's well coated with the creamy cheese sauce.
- Stir in the cooked jumbo king prawns and spinach, allowing the spinach to wilt slightly in the heat of the pasta.
- Season with parsley, salt, and pepper to taste. Adjust seasoning as needed.
- Serve the creamy high protein pasta hot, garnished with additional parsley if desired.
Hi, I'm Remi
I have a huge passion for the world of baking and cooking. While on my food journey, I've crafted recipes that are not only delicious but also incredibly satisfying. Join me as we explore flavors and create meals that are an absolute delight to make and eat.
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