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Garlic Parmesan Wings

PREP TIME:
25
MINUTES
COOK TIME:
20
MINUTES
TOTAL TIME:
30-60 MINUTES
YIELD:
2 portions

Nutrition

YIELD
1 Pasta Portion
CARBS
483g
PROTEIN
9g
CALORIES
433

About this recipe

Ingredients

Wings

  • 500g wings
  • 1 tsp all purpose seasoning
  • 1 tsp white pepper
  • 1 tsp garlic granules
  • 1 tsp black pepper
  • 1 tsp parsley
  • 1 tbsp baking powder
  • 1 tbsp oil
  • 1 tsp onion powder
  • 1 tsp salt


Garlic Parmesan Sauce

  • 2 tsp garlic puree
  • 1 tsp garlic granules
  • 2 tbsp mayo
  • 25g melted butter
  • 2 tsp chilli
  • 1 tsp parsley
  • 1 tbsp black pepper
  • 50g parmesan

Ingredients

Instructions

Prepare the Wings:

  1. In a bowl, mix together the all-purpose seasoning, white pepper, garlic granules, black pepper, parsley, baking powder, oil, onion powder, and salt.
  2. Pat the chicken wings dry with paper towels and place them in a large mixing bowl.
  3. Sprinkle the seasoning mixture over the wings and toss them to ensure they are evenly coated. Let them marinate for about 15-20 minutes.

Air Frying the Wings:

  1. Arrange the marinated wings in a single layer in the air fryer basket. You may need to cook them in batches if your air fryer is not large enough to fit all the wings at once.
  2. Cook the wings at 200°C for about 20 minutes, flipping them halfway through the cooking time to ensure even cooking. Cooking times might vary slightly based on the size of the wings and the specific air fryer model, so keep an eye on them.

Prepare the Garlic Parmesan Sauce:

  1. In a bowl, combine the garlic puree, garlic granules, mayonnaise, melted butter, chili flakes, parsley, black pepper, and grated Parmesan cheese. Mix well until all the ingredients are fully incorporated.

Coating the Wings:

  1. Once the wings are cooked and crispy, transfer them to a large bowl.
  2. Pour the prepared Garlic Parmesan Sauce over the wings and toss them gently to coat them evenly with the sauce.

Hi, I'm Remi

I have a huge passion for the world of baking and cooking. While on my food journey, I've crafted recipes that are not only delicious but also incredibly satisfying. Join me as we explore flavors and create meals that are an absolute delight to make and eat.

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